The Amazing Argan Oil Benefits

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Imagine a fruit so nutritious that goats will climb trees just to eat them!
Inside that little fruit, is the little nut that gives us argan oil. For generations, natives of the Argan Forest in Morocco have pressed the nut to extract this precious oil, to use as a dietary supplement, for wound healing and rash relief, and to nourish skin and hair. These slow-growing trees are so revered that in 1998 the Argan Forest was declared a Biosphere Reserve By UNESCO.

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Argan Oil Benefits Throughout History

Argan oil use was not just isolated to Morocco. People throughout the world have taken advantage of the many argan oil benefits to treat skin infections, bug bites, and skin rashes. And now it is used by men and women all over the world seeking an effective, all natural moisturizer for skin and hair.

One of the main reasons that argan oil is so healing, is that it is rich with vitamin A and vitamin E. However, argan oil is also packed with anti-oxidants, Omega-6 fatty acids, and linoleic acid. Research shows that when applied to skin, it eases inflammation while moisturizing the skin. 

When applied externally, trocopherol from the vitamin E, helps to boost cell production while promoting healthy skin and hair. This is why cosmetic companies are including it in their high-end anti-aging, hair, and skin care products.
The good news, to get all of the benefits of this precious little nut, you don’t have to purchase luxury hair and skin care products. You can purchase just the oil, making it a versatile addition to your beauty routine. True, 100% argan oil is expensive; but fortunately, just a drop or two will nourish hair and skin throughout the day.

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Top 12 Argan Oil Benefits

Here are 12 of the ways that you can incorporate this anti-aging, moisturizing, and all-natural oil into your daily beauty regimen.
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1. Nighttime Moisturizer

Argan oil absorbs quickly, and does not leave an oily residue. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to your face and neck.
In the winter months, or in dryer climates, you may need a second drop; but remember to use sparingly. This oil is gentle, and safe to use around your eyes.
Apply one drop to your face, using a tapping motion, from the bridge of your nose to your temple, and back again. Then apply a drop beneath your eyes with the same gentle tapping. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized.

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2. Skin Toner

Skin toning is an important step in your skin care routine. For an all-over glow, add 2-4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical free, all natural toner at home!
Simply pour one cup of boiling water over a green tea bag and let steep for 7-10 minutes. Remove the tea bag and allow to come to room temperature. Add a drop or two of your favorite essential oil (orange, lemon or tea tree are great), and 2-4 drops of argan oil, and seal in a jar. Use morning and night after cleansing, and before moisturizing.

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3. Exfoliating

Do-it-yourself exfoliators are not difficult to make, and are significantly less expensive than what you can purchase in the store, plus when you add argan oil, you get all the anti-aging effects too!
To experience the argan oil benefits while exfoliating, just mix 1 tablespoon of brown sugar with a couple of drops of argan oil in your hand. Rub into your face in a circular motion for 2-4 minutes; pay special attention to acne prone areas and areas that are dry. Rinse with warm water, and pat dry.
Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger fresher complexion. With the aid of the brown sugar, the argan oil’s nutrients are more readily absorbed into your skin.
Use this exfoliator for more than just your face! If you have dry elbows or heels (or during an at-home pedicure) mix up a bit more to massage the dry and dead skin away!

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4. Acne

 

Great news for anyone that is suffering from acne – argan oil has been proven to reduce sebum levels in individuals with oily skin!  Women than have never had acne before are finding in that in their 30s and 40s this pesky condition arises, and it is often, difficult to treat.
Chemical creams can be expensive, and in the long run truly do more harm than good. Argan oil’s high linoleic acid content helps to reduce inflammation caused by acne, (not to mention rashes, infections and bug bites) while helping heal damaged skin cells.
If you are using argan oil as your moisturizer, but are still fighting acne, place a drop in the palm of your hand and lightly dab a bit extra into problem areas. To fight stubborn or persistent white heads, be sure to make the toner above, using a couple of drops of tea tree oil.
Tea tree oil compliments the argan oil benefits beautifully with its rich content of anti-oxidants and its inherent anti-bacterial, anti-viral, and anti-fungal properties(3). Together, they can help fight stubborn acne while reducing the inflammation, and scarring.

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5. Stretch Marks

Argan oil can help prevent stretch marks by improving the elasticity of the skin. Warm 2-3 drops of pure argan oil in the palm of your hands and gently rub your stomach, hips, thighs or any other potential problem areas.
The vitamin A and vitamin E will help to rejuvenate the skin while moisturizing, making stretch marks less likely to form. If you already have a stretch mark or two (or six), start by massaging argan oil and brown sugar into the affected areas before your next bath. Rinse well and apply the oil to the affected areas prior to dressing.

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6. Razor Bumps and Burn

 

Razor bumps and razor burn are uncomfortable and unsightly. Argan oil is an effective treatment to soothe and heal for men after shaving, as well as women for their legs and bikini line.
Warm a drop or two of the oil in your hands and lightly massage into the affected area. The healing power of the oil will astound you. Some individuals note a reduction in the number of ingrown hairs present as well.

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7. Whole-Body Moisturizer

Once you see amazing ways that argan oil benefits your face, do not hesitate to use it as your whole-body moisturizer! Hopefully, you are currently using an all-natural moisturizer (like coconut oil) on your body and avoiding the harsh hidden chemicals that are present in most lotions and moisturizers.
Add just a couple of drops of argan oil to your food-grade carrier oil of choice (coconut, olive, jojoba, sweet almond, or sesame) to immediately reap all the benefits of this healing natural oil. If you have dry patches on your heals, elbows or other areas, massage an extra drop into those areas for relief.

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8. Leave-In Conditioner & Styling

Argan oil is not only beneficial to skin – it is also great for hair. This non-greasy oil makes for the perfect leave-in conditioner that makes your hair easier to style while repairing those pesky split ends! Argan oil helps to tame frizz and fly-aways, protect against the heat of hair dryers, curlers and flat irons, all the while promoting body, and a healthy shine.
There is some research that indicates argan oil can even promote hair growth, so be sure to rub it in to your scalp too. Depending on the thickness, texture, condition, and length of your hair, you may need anywhere from 1 drop to 3 drops.
Getting the right amount may take some practice.  Start with a drop (or for short hair ½ drop may do) and warm in your palms before raking your fingers through your hair, paying special attention to your ends. Once complete, add ½ drop to your fingertips and massage into your scalp. Rub any excess into your face, neck or hands.

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9. Overnight Deep Conditioning Treatment

If you have dry, brittle hair, once a week do an overnight deep conditioning treatment with argan oil. Warm 4-10 drops in your hands before massaging into your scalp. Continue applying all the way to the ends, twist, and place a shower cap on top. Your natural body heat retained in the shower cap will help the oil to penetrate, while keeping your pillowcase free of oil. In the morning, wash your hair as normal, rinsing until all residue is gone.
If you have dandruff or dry scalp, do an overnight treatment twice per week until dandruff is gone. Continue on with weekly treatments, or as needed.

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10. Lip Conditioner

 

Argan oil benefits more than just your skin and hair; it makes for a wonderful lip treatment or chap stick substitute! Rub in 1-2 drops, and wipe away any excess.
This will not only heal any cracked lips, but also keep your lips soft, smooth and conditioned. Keep argan oil around in winter-time to prevent chapped lips.

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11. Nails

Now, let’s talk about how this can help your nails! Argan oil’s non-greasy moisture is an ideal treatment for cuticles and nails. Remove all polish from  fingernails and toenails, and rinse thoroughly.
Dot a fraction of a drop directly onto each nail, one at a time, and rub into the nail bed and cuticle. Leave on until all nails have been treated.
Wash and rinse thoroughly and then apply polish as desired. The oil will help to condition your nails, but also help keep your cuticles moisturized so you don’t develop painful hangnails.

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12. Dry Feet and Heels

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If you have dry cracking skin on your feet or heels, rub 2 drops into your feet, paying special attention to the problem areas. Depending on the how dry your skin is, you may need to apply a couple of more drops to fully moisturize the area.
Cover with a pair of cozy socks to give the oil a chance to soak in. Leave the socks on for at least 20 minutes, and preferably overnight.
NOTE: Please use a warm washcloth to remove all of the residual oil from the bottom of your feet prior to bathing! We wouldn’t want you to slip and fall!

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How to Store Argan Oil

As you can see, argan oil is easy to incorporate into your morning and evening beauty routine. To enjoy all the argan oil benefits, use it daily to treat dry skin and scalp, as a styling product, to keep wrinkles at bay, and to treat acne. It increases the hydration of your skin(4) and hair resulting in a more youthful and healthy appearance.
Keep bottles out of direct sunlight, and sealed tight. It is recommended to use the oil within 6 months of opening for optimal benefit. Start with a small bottle, and keep track of how long it lasts. Don’t buy too large of a bottle at first, as the quality can degrade over time.

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Where to Buy to Argan Oil 

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One more important note…it is important to get actual high-quality oil. Unfortunately, there are many unscrupulous companies that are taking advantage of consumers by replacing argan oil (in part or in whole) for cheap knock-offs.
A low-quality oil will not give you the same argan oil benefits as it will not have the same concentration of nutrients. You get what you pay for, so it is definitely worth it to be wary and read labels carefully. So when selecting your argan oil, look for pure 100% argan oil that has been cold-pressed.
A good, pure argan oil will be more expensive, but when you look at the number of products (eye creams, moisturizers, lotions, hair styling products, etc.) you can replace, it is worth every penny. I personally use ORGANIC Argan Oil 100% PURE & ECOCERT Certified by IntaNatural.

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Argan Oil Side Effects

Please be mindful when using argan oil, if you have any nut allergies. There have been a few cases where it has caused an allergic reaction. While not technically a tree nut, it is a stone fruit and the oils come from the nut. You can always test the oil on the inside of your arm to make sure that you do not react to it.
Argan oil is an all-natural alternative to the chemical-laden beauty products you have in your home. The anti-oxidants, Omega-6 fatty acids, and the linoleic acids help fight fine lines, reduce inflammation, heal acne, and minimize scars and stretch marks, and so much more.
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10 Argan Oil Benefits for Hair and Skin

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Often called ‘liquid gold’, argan oil is an organic product extracted from the kernels of the argan tree, which is native to Morocco. It is extremely rich in beneficial nutrients including fatty acids and vitamin E. Its properties make it particularly beneficial for the hair and skin, which makes it a popular cosmetic choice for many celebrities. It’s not just for the rich and famous, though – anyone can reap the argan oil benefits for their body. Here are some of its most common uses.
1. Skin Moisturiser

Argan oil is most commonly used as a skin moisturiser to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost. It absorbs easily and is non-greasy and non-irritating, which makes it a great natural moisturiser.
It is easy to use all over the body, including the face and neck. Simply smooth a few drops into your skin using gentle rubbing motions, as you would any face and body lotion.
2. Hair Conditioner

Argan oil is proven to make hair softer, silkier and shinier. It is the ideal hair conditioner, and it can even help to treat split ends and tame frizzy hair. Using argan oil to condition your hair is extremely easy. It comes in several types of applications and products and has so many ways to use it for different results that we decided to write an in-depth guide to using Argan oil for hair.
3. Sleek and Shine Styling

Due to its ability to tame frizz and give hair shine, argan oil is also commonly used as a styling agent. It makes hair more manageable and adds a healthy, attractive shine to any hair style. This is an ideal step to add to your daily routine after blow-drying. Rub a few drops of argan oil over your palms and then comb your fingers through your hair to apply.

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4. Anti-Aging
Not only does argan oil act as an effective moisturiser, it can also give skin a youthful glow and reduce the visibility of wrinkles. Its anti-oxidant effect makes argan oil the ideal anti-aging product. It restores elasticity and leaves skin feeling plumper and softer.
The best way to apply argan oil for the most prominent anti-aging effects is to massage a few drops into your face and neck before bed. It acts as a moisturiser and anti-ager all in one.
5. Dry Skin Conditions
People suffering from dry skin or conditions such as eczema which can leave skin raw, flaky and itchy will benefit immensely from argan oil. The vitamin E and fatty acids in argan oil are excellent for repairing damaged skin and providing it with nutrients which will prevent further dryness and irritation. Argan oil also contains ingredients which soothe skin. Applying a small amount of oil directly to afflicted skin and massaging in gently can provide relief and encourage healing.
6. Acne
Where many oils and moisturisers can exacerbate skin conditions such as acne, argan oil actually soothes afflicted skin and promotes healing. Acne is often the result of oily skin. Since argan oil is non-greasy, it helps to balance skin by providing natural moisture. Argan oil also contains anti-oxidants which help to heal damaged skin cells and reduce inflammation.
Applying a few drops of argan oil to skin afflicted by acne after cleansing and patting dry ensures that essential moisture and nutrients are introduced to clean, dry skin. Rubbing in gently and repeating twice daily can help clear up mild acne as well as balancing oily or dry skin.
7. Protection and Healing
The antioxidants in argan oil are generally beneficial for healing skin which is irritated, cracked, damaged or even burned. It is best used as a preventive for dry or sore skin, but it can also be used to speed up healing. Its properties include reducing inflammation, soothing pain and increasing healing rate.
Smoothing a few drops of argan oil into sore or damaged skin helps to speed up the healing process.
8. Pregnancy
Stretch marks are an issue for many pregnant women, but argan oil is the ideal protection against stretch marks and sagging, puckered skin after birth. Argan oil increases the elasticity of skin due to its vitamin E content. Using a few drops of argan oil to rub into breasts, stomach, bottom and thighs during pregnancy will reduce the likelihood of developing unsightly stretch marks.
Argan oil is also idea for keeping skin and hair soft, healthy and hydrated during pregnancy.
9. Foot, Hand and Nail Treatment
Argan oil’s softening properties are ideal for brittle nails, dry hands and cracked, hard skin on feet. It both moisturises and softens skin, leaving hands and feet supple and soft and nails strong and healthy. Try massaging a few drops of argan oil into cuticles, hands and feet before bed each night.
10. Lip Moisturiser
Especially in cold or dry weather, lips can easily become sore, dry and cracked. Argan oil is the ideal product to ensure lips stay plump, soft and supple. Rub a drop or two into dry lips as a balm – but be sure to wipe off any excess.
All This… In One Bottle

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The best thing about argan oil is that is can be safely used in its pure form and doesn’t need to be bought as an ingredient in lotions, conditioners and moisturizers. One bottle of argan oil is extremely versatile and can be used for all these benefits. This miracle oil will change the way you live your life.

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Argan oil Information

20. Argan oil

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    Plantation of argans
    Argan oil is a plant oil produced from the kernels of the argan tree (Argania spinosa L.) that is endemic to Morocco. In Morocco, argan oil is used to dip bread in at breakfast or to drizzle on couscous or pasta. It is also used for cosmetic purposes.
    
    

    Extraction

    
    
    The production of argan oil by traditional methods
    The fruit of the argan tree is small, and round, oval, or conical. A thick peel covers the fleshy pulp. The pulp surrounds a hard-shelled nut that represents about 25% of the weight of the fresh fruit.
    The nut contains one to three argan oil-rich kernels. Extraction yields from 30% to 50% of the oil in the kernels, depending on the extraction method.
    Extraction is key to the production process. To extract the kernels, workers first dry argan fruit in the open air and then remove the fleshy pulp. Some producers remove the flesh mechanically without drying the fruit. Moroccans usually use the flesh as animal feed.
    The next stage involves cracking the argan nut to obtain the argan kernels. Attempts to mechanize this process have been unsuccessful, so workers still do it by hand, making it a time-consuming, labour-intensive process. Berber women often engage in this arduous task.
    Workers gently roast kernels they will use to make culinary argan oil. After the argan kernels cool, workers grind and press them. The brown-coloured mash expels pure, unfiltered argan oil. Finally, they decant unfiltered argan oil into vessels. The remaining press cake is protein-rich and frequently used as cattle feed.
    Cosmetic argan oil is produced almost identically, though the argan kernels are not roasted to avoid an excessively nutty scent.
    The decanted argan oil is left to rest about two weeks so that solids suspended in the argan oil settle to the bottom, creating a natural sediment. The clearer argan oil is further filtered, depending on the required clarity and purity. Pure argan oil may contain some sediment. This is a natural part of the production process and does not affect quality.
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    Properties and uses

    Fatty acid	Percentage
    Oleic	42.8%
    Linoleic	36.8%
    Palmitic	12.0%
    Stearic	6.0%
    Linolenic	<0.5%

    
    Argan oil has a relative density at 20 °C (68 °F) ranging from 0.906 to 0.919.^[3]
    Argan oil contains tocopherols (vitamin E), phenols, carotenes, squalene, and fatty acids, (80% unsaturated fatty acids)^[4] The main natural phenols in argan oil are caffeic acid, oleuropein, vanillic acid, tyrosol, catechol, resorcinol, (−)-epicatechin and (+)-catechin.^[5]
    Depending on the extraction method, argan oil may be more resistant to oxidation than olive oil.
    

    Culinary

    Culinary argan oil (argan food oil) is used for dipping bread, on couscous, salads and similar uses. Amlou, a thick brown paste with a consistency similar to peanut butter, is produced by grinding roasted almond and argan oil using stones, mixed with honey and is used locally as a bread dip.
    Various claims about the beneficial effects on health due to the consumption of argan oil have been made. A research article published in 2010 found that argan oil contained higher levels than other oils of γ-Tocopherol, which possessed strong chemopreventive and anti-inflammatory properties
    

    Cosmetic

    Moroccans traditionally use un-roasted Argan oil to treat skin diseases, and as a cosmetic oil for skin and hair:
    "In cosmetics, Argan oil is advocated as moisturizing oil, against acne vulgaris and flaking of the skin, as well as for 'nourishing' the hair. This oil has also [sic] medicinal uses against rheumatism and the healing of burns. Externally, Argan oil is used for hair as brilliantine, to fortify and in the treatment of wrinkled or scaly dry skin."
    Argan oil has become increasingly popular for cosmetic use. The number of personal-care products on the US market with Argan oil as an ingredient increased from just two in 2007 to over 100 by 2011. It is sometimes mixed with pomegranate seed oil due to its antioxidizing benefits, with vendors promoting this blend as an all-in-one serum both for skin and hair. Argan oil is also sold without additives as a natural skincare and hair care product.
    The increasing popularity of Argan oil has prompted the Moroccan government to plan for increased production, with their aim being to increase annual production from around 2,500 to 4,000 tonnes by 2020.
    

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    Environmental

    The argan tree provides food, shelter and protection from desertification. The trees' deep roots help prevent desert encroachment. The canopy of argan trees also provides shade for other agricultural products, and the leaves and fruit provide feed for animals.
    The argan tree also helps landscape stability, helping to prevent soil erosion, providing shade for pasture grasses, and helping to replenish aquifers.
    Producing argan oil has helped to protect argan trees from being cut down. In addition, regeneration of the Arganeraie has also been carried out: in 2009 an operation to plant 4,300 argan plants was launched in Meskala in the province of Essaouira.
    The Réseau des Associations de la Réserve de Biosphère Arganeraie (Network of Associations of the Argan Biosphere Reserve, RARBA) was founded in 2002 with the aim of ensuring sustainable development in the Arganeraie.
    RARBA has been involved with several major projects, including the Moroccan national antidesertification programme (Programme National de Lutte contre la desertification, PAN/LCD). The project involved local populations and helped with improvements to basic infrastructure, management of natural resources, revenue-generating activities (including argan oil production), capacity reinforcement, and others.
    

    Social

    The production of argan oil has always had a socioeconomic function. At present, argan oil production supports about 2.2 million people in the main argan oil-producing region, the Arganeraie.
    Much of the argan oil produced today is made by a number of women's co-operatives. Co-sponsored by the Social Development Agency with the support of the European Union, the Union des Cooperatives des Femmes de l’Arganeraie is the largest union of argan oil co-operatives in Morocco. It comprises 22 co-operatives that are found in other parts of the region (e.g., Coopérative Al Amal, Coopérative Amalou N'Touyag, Coopérative Tissaliwine, Coopérative ArganSense, and Coopérative Maouriga).
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    Employment in the co-operatives provides women with an income, which many have used to fund education for themselves or their children. It has also provided them with a degree of autonomy in a traditionally male-dominated society and has helped many become more aware of their rights.
    The success of the argan co-operatives has also encouraged other producers of agricultural products to adopt the co-operative model. The establishment of the co-operatives has been aided by support from within Morocco, notably the Fondation Mohamed VI pour la Recherche et la Sauvegarde de l’Arganier (Mohammed VI Foundation for Research and Protection of the Argan Tree), and from international organisations, including Canada's International Development Research Centre  and the European Commission.
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